The Retirement Decision Lab

Decision 3 · Week 3 · Wed Nov 18

Should I downsize my home in retirement?

SHORT ANSWERIt depends on four numbers: the equity you free up, what the sale and move cost, the tax on any gain (up to $500,000 can be excluded on a joint return if you meet the 2-of-5-year test), and how much lower your carrying costs will be.

Start with what you free up. Example, with made-up numbers: you sell for $450,000 and buy a smaller place for $300,000. That frees $150,000 before costs. Subtract agent fees, closing costs, repairs to sell, and moving. Those can eat a large share of the difference, so price them in your own market.

Next, tax. If you owned and lived in the home for at least 2 of the last 5 years, you can exclude up to $250,000 of gain, or $500,000 on a joint return. You lose the exclusion if you used it on another home sale in the prior 2 years. A gain above the limit is taxable and is reported on Schedule D and Form 8949.

Then compare yearly carrying costs: property tax, insurance, utilities, maintenance, HOA dues, and any mortgage. These matter because they rise with time. In 2023, 43% of homeowners 65 and older with a mortgage spent more than 30% of income on housing, versus 19% of those who owned free and clear, according to Harvard's Joint Center for Housing Studies. Rising insurance costs add pressure even without a mortgage.

Finally, the parts that are not money: stairs, distance to family and doctors, and whether the new place works if your health changes.

What the rule of thumb misses: a smaller home is not always cheaper. A condo with high HOA dues, or a move to a pricier area, can raise carrying costs even after a lower price.

Where it gets personal

In Week 3 you run your own sale, purchase, and yearly costs side by side to see what downsizing actually frees up.

See the Retirement Decision Lab

Sources

  1. Topic no. 701, Sale of your home · Internal Revenue Service
  2. One in Three Older Households Is Cost Burdened · Harvard Joint Center for Housing Studies

Written and reviewed by Todd Allyn, Founding Director, Sovereo Intelligence
Facts checked Oct 6, 2026 · Next review by Apr 6, 2027
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