The Retirement Decision Lab

Decision 1 · Week 1 · Wed Nov 4

How much does Social Security go down if I claim at 62?

SHORT ANSWERIf your full retirement age is 67, claiming at 62 pays 70% of your full benefit, a 30% cut that lasts for life. A spouse benefit claimed at 62 drops to 32.5% of the worker's full amount instead of 50%.

For anyone born in 1960 or later, the Social Security Administration's own table shows what share of the full benefit you get at each claiming age: 70% at 62, 75% at 63, 80% at 64, 86.7% at 65, 93.3% at 66, and 100% at 67.

The cut is permanent. It does not go away when you reach full retirement age. SSA's 2026 retirement booklet puts it plainly: if you turn 62 in 2026, your benefit would be about 30% lower than at your full retirement age of 67.

Example: a $2,000 benefit at 67 becomes $1,400 at 62, or $600 a month less. Claiming at 62 gives you 60 extra checks of $1,400 before 67, which is $84,000. After 67, the person who waited collects $600 a month more. It takes about 140 months, until about age 78 and 8 months, for the later claimer to catch up, before cost-of-living increases and taxes.

Spouse benefits are cut more steeply. At 62 a spouse gets 32.5% of the worker's full benefit, compared with 50% at full retirement age. If you claim early and keep working, an earnings limit can also hold back part of your checks until full retirement age.

The 30% figure answers how much less you get each month. It does not answer whether claiming early costs you money overall. That depends on how long you live, what else you would draw from while waiting, and how a smaller check affects a surviving spouse.

Where it gets personal

In Week 1 you set your own 62 and full-retirement-age amounts side by side and work out the age where waiting would catch up.

See the Retirement Decision Lab

Sources

  1. Benefits Planner: Retirement | Born in 1960 or later | SSA · Social Security Administration
  2. Retirement Benefits (Publication No. 05-10035, January 2026) · Social Security Administration
  3. What you could get from Family benefits | SSA · Social Security Administration

Written and reviewed by Todd Allyn, Founding Director, Sovereo Intelligence
Facts checked Oct 6, 2026 · Next review by Apr 6, 2027
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